Lone Wolf, Neurodivergent or both? And does it matter?
- Sharon
- Nov 14, 2025
- 5 min read
In August 2025 I posted a list on social media of what I thought were traits of a ‘Lone Wolf’. Things that I resonated with from an expanded consciousness perspective. It was a list I came up with myself, not something cobbled together from elsewhere.
When I posted this list someone pointed out that she is AuDHD and so subsequently said “of course, I tick all those boxes”. It turned out all 24 points describe her, and presumably thousands of others who have had an AuDHD diagnosis. That took a while to land, sink in and for me to process as that had not been the intention of my post at all. My intention was merely to say if you resonate with many of these points you’re not alone, and you’re certainly not broken - you’re simply what I might call a spiritual ‘Lone Wolf’.
However, this one simple comment led me to realising that I too would now almost certainly be classed as Neurodivergent - as I clearly have various autistic and ADHD traits. I subsequently realised that pretty much all the women I've been around this year are ‘neurospicy’ as well; in fact, not just this year. For many years (and definitely since I’ve been on my own path of conscious awakening) I’ve been around those who I thought displayed various Autistic, OCD, ADHD or Bipolar traits, but curiously never once thought of myself as being Neurodivergent in some way. Ironical seeing as I’m always pointing out that we’re all mirrors for each other!
But, when my ‘spiritual journey’ started 27+ years ago, we just didn't have the labels, diagnoses or ‘wired differently’ awareness that we have now. There were a handful of Autistic ADHD or ‘special needs’ children (children I called Indigo, Rainbow or Crystal) coming to the fore back then, but you rarely heard of adults with any formal ‘ND diagnosis’.
I had put all of my ‘weird traits’ down to channelling, being highly in tune, open, aware, connected and ‘spiritual’. In more recent years, I had wondered if my even more heightened sensitivities and mental & emotional ‘symptoms’ were due to the menopause. It seems there’s definitely a correlation with that too, but that’s another post for another day. So…
With big shifts throughout 2025 (a significant 9 year in numerology), especially throughout August, September and November, I imagine many things on the following list have been brought to your attention, either again or for the first time. I'm hearing and seeing so many struggling with quite a few of these things right now. My personal shift seems to be guiding me to be of greater service for the foreseeable future as these deeper realisations and ‘connect the dots’ moments get acknowledged. But, more on this another time.
For now here’s that list I mentioned :
Prefer animals and nature to people
Often feel ‘outside of circle’ / different
Been referred to as The Black Sheep, Weird, Cut from a Different Cloth, Not Belonging to the Family
Often Misunderstood
Need and enjoy alone time
Being ‘too much’ / too sensitive (for others liking)
Can go to extremes of flow and ‘force’
Fascination with the stars and moon
Often non-commital - preferring to do things in your own time at your own pace and see how things pan out (which might seem ‘flaky’ to others)
Independent and can struggle to ask for help
On a spiritual path (for many years maybe)
Want a deeper connection to and understanding of inner / higher self and ‘consciousness’
Feeling lost or stuck
Feeling a disconnect from others / the world but also…want to reconnect with others of like mind, heart & soul without pressure or obligation to interact
Looking for clarity - maybe at a crossroads on spiritual journey
Love helping others, especially through spiritual practices
Can feel isolated / alone (even though lots of ‘friends’)
Sometimes need encouragement & confidence to shine your light…especially when there’s a change of direction or a letting go of an outdated way of BEing
Look for support or validation through vibrational / cosmic / energetic shifts
A thirst for deeper wisdom / knowledge / highly spiritual concepts, such as consciousness, soul & universal intelligence and how to keep vibes high etc
A Jack of all trades / dabbler / wearer of many hats
Not particularly money focussed, but still need to pay bills
Struggle to find a community that really fits / lights you up. Sometimes go from group to group but not feeling totally aligned or fulfilled
Heightened senses and highly perceptive (intuition, body language etc)
🤔 So how many do you resonate with?
🐺 Do you think of yourself as a Lone Wolf?
🧠 Do you resonate with being neurodivergent, or as I like to think of it, Divinely Wired?
🐺 🧠 Are you now realising, like I did this year, that you’re both - a Lone Wolf and Divinely/Differently Wired?
There’s no right or wrong in whatever you’ve answered or whatever you’re feeling, but if you're feeling lost, confused or feeling a shift that’s uncomfortable, please know that you’re not alone and you’re certainly not broken.
Remember to reach out if you’re struggling with anything. If not to me (or Lorenzo), at least to someone else of a similar (or ideally more expanded vibration / mindset / consciousness) who can hold the space for you and be your friend and guide as you navigate the next leg of your soul’s journey.
Irrespective of when you come to read this I’m pretty sure it will be a nudge to let you know it’s time (again) for you to land your next 'new' frequency so that you can start to hold space for others to reach their highest frequency and potential. You're being called. And whether you relate to being a Lone Wolf, AuDHD, ND or Wired Divinely I pretty much guarantee you’re here to ‘make a difference’ no matter how you label it! So…
Align with and integrate your ‘superpowers’.
Embrace them again!
Just BE and ‘do’ you!
It's time!
Sharon Lynn
Someone who could be considered a…
🐺 Lone Wolf for Lone Wolves 🐺
🌟 Starbeing for Starseeds 🌟
😂 Post-menopausal HSP, AuDHDer for other menopausal HSP AuDHDers who don’t always feel like Earth is their home! 😂
“I See You!”
If you'd like to connect with other Lone Wolves and Divinely Wired beings who ‘see you', we'd love to have you join us for a deep dive experience and ‘conversation’. It's time for Lone Wolves to feel less ‘alone’, to come together and feel like they belong somewhere. Lorenzo and I hold space for this regularly throughout the year, both online and in person. Find out more here :-
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